by Robert Fronjian | Jul 29, 2019 | Physical Injuries
Plantar Fasciitis Plantar fasciitis is a common condition; chances are, you have encountered someone who has had pain on the bottom of their foot (or both feet). This pain is most often experienced by the athletic population, although sedentary individuals can also...
by Robert Fronjian | Jul 6, 2019 | Physical Injuries
Common Injuries in Runners: Hamstring Strains + IT Band Syndrome Hamstring strains and IT band syndrome are the two most common lower extremity injuries in runners. The repeated mechanical stress (and sometimes traumatic incidents) placed on the knee, hip, and ankle...
by Robert Fronjian | Jul 6, 2019 | Physical Injuries
Shoulder Injuries: Rotator Cuff The shoulder joint is integral to arm movement in humans. Think about it: even to perform fine motor tasks with our hands, we need to be able to move the entire arm starting at the shoulder. The shoulder allows to do so many upper...