The knee joint is possibly one of the most complex and interesting joints of the human body. For most of us, they are...

Whether you are an athlete, a fitness junkie, or the occasional gym-goer, you have probably heard the phrase, “no...

How many times have we seen the quintessential cartoon of an older- or middle- aged character grabbing their low back...

Plantar fasciitis is a common condition; chances are, you have encountered someone who has had pain on the bottom of...

Hamstring strains and IT band syndrome are the two most common lower extremity injuries in runners. The repeated...

The shoulder joint is integral to arm movement in humans. Think about it: even to perform fine motor tasks with our...