by Robert Fronjian | Aug 27, 2019 | Physical Injuries
Overtraining Whether you are an athlete, a fitness junkie, or the occasional gym-goer, you have probably heard the phrase, “no pain, no gain.” You may have also been given encouragement in the form of “just keep pushing through.” While these phrases can help us...
by Robert Fronjian | Aug 14, 2019 | Physical Injuries
Understanding the Sciatica How many times have we seen the quintessential cartoon of an older- or middle- aged character grabbing their low back and complaining of “sciatica” (usually in a New York accent)? Unfortunately for people who have sciatic pain, it’s a lot...
